|
ada ga yang mernahanin BB tapi males ngitung kalori/makan secukupnya aja
|
1429 kcal
|
Fat: 21.52g | Prot: 69.38g | Carbs: 246.76g.
Breakfast: Regal Regal Marie Biscuit, Energen Energen Kurma, Captain Oats Instant Oatmeal, Milo Milo, Frisian Flag Susu Kental Manis Cokelat. Lunch: Kangkung, Putih Telur, Jawara Saus Sambal, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Pineapple, Pepaya. Snacks/Other: Bakmi, Gula Merah, Nasi Ketan (Ketan). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|