Weigh In record (no journal entry) for 12 June 2021
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76 kg
Lost so far: 8.7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 53.53g | Prot: 61.11g | Carbs: 113.23g.
Lunch: Jus Jeruk, Tahu Goreng, Martabak Telur, Tahu Isi, Tempe Orek, Cap Cay Kuah, Nasi Putih. more...
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Losing 0.2 kg a Week
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Yok bisa yok!!'s Weight History
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