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1534 kcal
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Fat: 85.67g | Prot: 97.39g | Carbs: 103.12g.
Breakfast: 香蕉, 德运 脱脂牛奶, 煮鸡蛋, 古色 蟹黄汤包. Lunch: 清炒茼蒿, 鸡胸肉（烧烤，油炸或是煎）, 鱼丸. Dinner: 红烧牛肉, 红烧猪蹄, 卷心菜. Snacks/Other: 山海千元 手撕素牛排（川式香辣味）, 和马哥 蟹香蛋黄锅巴, 馋丫丫 香菇豆干, 伊利 巧乐兹. more...
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1610 kcal
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Exercise:
爬坡 - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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hitosuji's Weight History
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