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dua hari berturutturut tembus -+ 2000kal🙃🙃
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1990 kcal
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Fat: 56.30g | Prot: 71.39g | Carbs: 318.78g.
Breakfast: Singkong Rebus, Putri Salju, Telur, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Susu Kedelai. Lunch: Telur Dadar, Indomart Kripik Singkong Pedas, Ellenka Fiber Creme, Pepaya, Bawang Putih. Dinner: Es Kelapa Muda, Bango Kecap Manis Light, Tahu Goreng, Sawi, Telur, Tahu, Cabai Merah atau Rawit. Snacks/Other: Jagung Rebus, Kurma. more...
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1377 kcal
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Exercise:
Cooking - 3 hours, Fitness Training (Workout) - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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longgaratiningsih01's Weight History
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