Weigh In record (no journal entry) for 11 June 2021
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92.6 kg
Lost so far: 3.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 73.40g | Prot: 69.73g | Carbs: 108.57g.
Breakfast: Batata Doce, Bistrot Fitness Frango com Legumes, Gomes da Costa Peito de Frango em Cubos com Legumes, Batata Doce. Lunch: Faixa Azul Queijo Parmesão Ralado, Sadia Galeto, Asa de Frango, La Vita Mix De Folhas. Dinner: Acarajé. Snacks/Other: Antarctica Água Tônica Zero, Bolo de Fubá, Vila Oliva Castanha de Caju Torrada Salgada. more...
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Losing 3.9 kg a Week
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belpalmeira's Weight History
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