Weigh In record (no journal entry) for 10 June 2021
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82.7 kg
Lost so far: 17.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 30.72g | Prot: 116.33g | Carbs: 150.38g.
Breakfast: Frijoles Refritos, San Juan Claras de Huevo, Carnisnack Carne Seca, Jugo de Naranja. Lunch: Lechuga, Great Value Mezcla California, Morrón, Alco Milanesa De Pollo Natural, Agua de Jamaica, Puré de Papa. Snacks/Other: Berry Nuts Clusters Yogurt Griego, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Oyuki Fritura de Harina, AdeS Leche de Soya Sabor Vainilla, Café, Papayas, La Fuente Galleta de Avena con Almendras, Svetia Endulzante sin Calorías. more...
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Losing 5.6 kg a Week
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Angel Hdz 16's Weight History
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