chiarinabella's Journal, 11 Jun 21

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Weigh In record (no journal entry) for 11 June 2021

45 kg Lost so far: 13.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:

1245 kcal

Fat: 32.45g | Prot: 42.67g | Carbs: 165.42g. Breakfast: Latte Parzialmente Scremato, Zucchero, Esselunga Frollini alla Panna. Lunch: Pane Bianco, Land Mozzarella Light, Olio Extra Vergine di Oliva. Dinner: Pizza Margherita. Snacks/Other: Mojito, Lemonsoda Mojito-Soda. more...

1205 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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chiarinabella's Weight History

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chiarinabella's Journal, 11 Jun 21

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chiarinabella's Weight History