Weigh In record (no journal entry) for 11 June 2021
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92.1 kg
Lost so far: 19.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 35.49g | Prot: 57.49g | Carbs: 116.00g.
Breakfast: Oscar Mayer Fully Cooked Bacon, Schmidt 647 White Bread, Great Value Sliced Mild Cheddar Cheese, Egg White , Strawberries . Dinner: Founders Breakfast Stout, Lagunitas Daytime IPA, Morningstar Farms Hot & Spicy Sausage Patties, Caulipower Spicy Chicken Tenders , Egg White , Schmidt 647 White Bread. Snacks/Other: Skinny Pop Popcorn, Sunshine Cheez-It Original Snack Crackers, Sweet Cherries . more...
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Losing 0.1 kg a Week
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Revolver_OcelScott's Weight History
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