Weigh In record (no journal entry) for 11 June 2021
|
77.2 kg
Lost so far: 4.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 31.68g | Prot: 57.94g | Carbs: 164.22g.
Breakfast: Mamão Papaia, Café, Nestlé Leite Ninho Levinho, Queijo Branco, Bauducco Pão de Fermentação Natural Integral. Lunch: Mr. Bey Mousse de Chocolate, Mexerica, Campo Belo Pimenta Biquinho, Carne de Panela, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Banana-Maçã, Café, Casa do Biscoito Biscoito de Polvilho, Yakult Yakult. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Analumaxsouza's Weight History
|