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pernah bisa sampai 55kg kini balik ke 60kg.....semoga bisa konsisten lagi 💪💪
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1147 kcal
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Fat: 36.85g | Prot: 45.93g | Carbs: 156.29g.
Breakfast: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Lunch: Sate Ayam, Nasi Putih. Dinner: Mie Sedaap Mie Goreng. Snacks/Other: Gula Bubuk, Kopi (Diseduh dari Bubuk). more...
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 Comments
11 Jun 21 by member: Mira Jm
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@mira jm iya terimakasih suportnya..
12 Jun 21 by member: rhaya.rinnova
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rhaya.rinnova's Weight History
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