Weigh In record (no journal entry) for 11 June 2021
|
56.8 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 44.92g | Prot: 55.40g | Carbs: 122.01g.
Breakfast: Heudebert La Biscotte 96% de Céréale, Carrefour Mascarpone, Blanc d'Oeuf Cuit, Oeuf Dur, Quaker Flocons d'avoine (10g). Lunch: U Miel de Fleurs, Isio 4 Huile, Riz Basmati (Cuit). Snacks/Other: Myprotein Micellar Casein, Bjorg Lait d'Avoine, Quaker Flocons d'avoine (10g), Riz Basmati (Cuit), Paquito Mélange Plaisir, Harry's Pain de Mie Complet (42g). more...
|
steady weight
|
|
musclesophie66's Weight History
|