Weigh In record (no journal entry) for 11 June 2021
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62.1 kg
Lost so far: 6.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 62.91g | Prot: 90.51g | Carbs: 101.09g.
Breakfast: Noisette, Danone Light & Free Skyr Nature, Poulain Chocolat en Poudre 1848, Graines de Chia Séchées, Mont Blanc Crème Dessert Chocolat . Lunch: Salade Verte, Huile d'Olive, Carrefour Lait Écrémé, Galbani Ricotta, Oeuf, Carrefour Bio Farine Semi-Complète Type 110, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Tomates Cerises. Dinner: Oeuf Dur, Concombre (Pelé), Carrefour Gouda Holland, Petit Navire Thon au Naturel. Snacks/Other: Muffin Ordinaire. more...
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Losing 3.5 kg a Week
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Gwladys79's Weight History
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