Weigh In record (no journal entry) for 11 June 2021
|
114.7 kg
Lost so far: 20.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 36.54g | Prot: 37.61g | Carbs: 98.98g.
Breakfast: Arla Naturell Yoghurt. Lunch: Coop Vegofärs, Omelett. Dinner: Pommes Frites, Fry's Vegetariska Nuggets. Snacks/Other: Banan, Apelsiner. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|