Weigh In record (no journal entry) for 11 June 2021
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69.1 kg
Lost so far: 2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 21.35g | Prot: 40.02g | Carbs: 102.38g.
Breakfast: Banane, Kaffee, Frischkäse, Wasa Vollkorn. Lunch: Hühnerfrikassee, Reis (Gekocht). Dinner: Nektarinen, Gut & Günstig Lachsschinken, Wasa Vollkorn. Snacks/Other: Gin, Gin. more...
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Losing 0.7 kg a Week
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SteffiLoehle's Weight History
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