Weigh In record (no journal entry) for 11 June 2021
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63.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 77.78g | Prot: 97.66g | Carbs: 229.11g.
Breakfast: Alpro Hafermilch Ungesüßt, Kaffee, Dennree Bockshornkleekäse, Becel Pro Activ, Wasa Vollkorn, Kräutertee, Espresso. Lunch: Coca-Cola Coca-Cola Light, K-Classic Salami, Oliven, Knoblauch, Crop's Fruit Mix Sangria, Strauchtomaten, Rote Zwiebeln, Grüne Paprika, Aldi Rote Paprika, Mondo Italiano Pizzateig, Gut & Günstig Tunfisch Filets, K-Classic Gratin- und Pizzakäse, Gutes Land Pizzakäse Gerieben. Dinner: Crop's Fruit Mix Sangria, K-Classic Salami. more...
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Gaining 0.7 kg a Week
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 Comments
Guten Morgen bald bist du wieder ☑️🤺
10 Jun 21 by member: Franzi 55
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@FRANZI....was bin ich bald 🤷🏻♀️
11 Jun 21 by member: kirchgellersen
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kirchgellersen's Weight History
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