pn.ichaa's Journal, 11 Jun 21

Weigh In record (no journal entry) for 11 June 2021
43.5 kg Lost so far: 14.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:
415 kcal Fat: 20.24g | Prot: 13.22g | Carbs: 47.71g.   Breakfast: Jagung Rebus, Roma Biskuit Kelapa. Lunch: Tahu Goreng. more...
Losing 0.4 kg a Week

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pn.ichaa's Weight History


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