rowandk's Journal, 14 May 14

Weigh In record (no journal entry) for 14 May 2014

100 kg Lost so far: 15 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2014:

1435 kcal

Fat: 8.34g | Prot: 2.95g | Carbs: 11.99g. Breakfast: Potato Patty. Lunch: Buffet Grand Season. more...

2939 kcal

Exercise: xtvt biasa - 18 hours, Sleeping - 6 hours. more...

Losing 3.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rowandk's Weight History