Weigh In record (no journal entry) for 11 June 2021
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 41.15g | Prot: 53.96g | Carbs: 72.15g.
Breakfast: Sambal Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Liwet. Dinner: Soto Ayam. more...
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Losing 0.4 kg a Week
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rithaoktha25's Weight History
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