Weigh In record (no journal entry) for 11 June 2021
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78.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 4.41g | Prot: 81.58g | Carbs: 83.13g.
Breakfast: 단호박찜, 양배추, 체리, 닭가슴살, 단호박찜. Lunch: 단호박찜, 닭가슴살. Dinner: 계란 흰자, 단호박찜. more...
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Losing 5.6 kg a Week
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JAEIK SIM's Weight History
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