Weigh In record (no journal entry) for 10 June 2021
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67.7 kg
Lost so far: 5.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 40.22g | Prot: 64.94g | Carbs: 74.20g.
Lunch: Batata Inglesa Cozida, Abóbora Moranga, Zaffari Carne Moída de Acém. Dinner: Zaffari Carne Moída de Acém, Arroz Branco (Cozido), Ovo Mexido. Snacks/Other: Banana Prata, Abóbora Moranga, Batata Inglesa Cozida, Zaffari Carne Moída de Acém. more...
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Losing 0.1 kg a Week
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ta.ty.botelho's Weight History
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