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Been having some other health issues that have impeded my ability to work out. These past two pounds have been the hardest. I'm currently at the doctor to see if my health problems has been resolved or if I may need surgery. Here's to hoping for the best.
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114.3 kg
Lost so far: 20.4 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 83.63g | Prot: 82.00g | Carbs: 146.53g.
Breakfast: Grapefruit, Sonic Grape Slush (Medium). Lunch: Chocolate Pastry, Subway 12" Italian BMT. Dinner: Applebee's Roma Pepper Steak. more...
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Losing 0.4 kg a Week
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