Weigh In record (no journal entry) for 10 June 2021
|
67 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
2299 kcal
|
Fat: 103.72g | Prot: 86.20g | Carbs: 239.70g.
Breakfast: AH Biologische Cottage Cheese, Melkunie Breaker High Protein Bosbes Banaan, Isostar Fast Hydration Powertabs, Arla Lactofree Halfvolle Melk, Brinta Oergranen. Lunch: Hertog Vanille Ijs, Dr. Oetker Pizza La Margherita. Dinner: Mora Oven Kaassoufle , Gouda's Glorie Fritessaus Halfvol, Bram Ladage Patat, Lidl Satesaus. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|