Weigh In record (no journal entry) for 10 June 2021
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 25.90g | Prot: 21.57g | Carbs: 108.51g.
Lunch: Frijoles Rojos Cocidos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Plátano Maduro. Dinner: Mantequilla de Maní, San Jorge Mermelada Frutos Rojos, Pan Integral Tostado, Uvas Pasas (sin Semillas). more...
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Losing 7 kg a Week
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glifo2615's Weight History
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