Weigh In record (no journal entry) for 10 June 2021
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84 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 55.95g | Prot: 92.37g | Carbs: 31.28g.
Breakfast: Evolution WP100 Natural, Metco Monkia, Silk Leche de Almendras sin Endulzante, Holanda Cremissimo Napolitano Zero Azúcar . Lunch: La Sierra Chicharrón en Salsa Verde. Dinner: Dolores Atún a la Mexicana . Snacks/Other: Silk Leche de Almendras sin Endulzante, Holanda Cremissimo Napolitano Zero Azúcar , Parma Jamón De Pierna York, FUD Queso Gouda Rebanado, Holanda Cremissimo Napolitano Zero Azúcar , Bolitas de Chocolate Fit . more...
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Losing 7 kg a Week
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j.gonzalezsaldana's Weight History
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