Weigh In record (no journal entry) for 10 June 2021
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107.5 kg
Lost so far: 17.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 83.00g | Prot: 54.43g | Carbs: 86.28g.
Breakfast: Черкизовский Сальчичон, Слабое Кофе с Сахаром. Lunch: Табрис Шаурма с Курицей и Свежими Овощами, Epica Йогурт Питьевой Натуральный. more...
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Losing 0.9 kg a Week
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