Weigh In record (no journal entry) for 10 June 2021
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82.1 kg
Lost so far: 18.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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2543 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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