Weigh In record (no journal entry) for 10 June 2021
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61.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 12.81g | Prot: 78.16g | Carbs: 214.14g.
Breakfast: AH Doosjevol Mango Stukjes, Jumbo Magere Franse Kwark. Lunch: Honing, Tomaten, AH Hollandse Aardbeien, Appel, Komkommer, AH Gerookte Kipfilet, AH Gemengde Sla Melange, AH Linzen, Tomaten, Kappertjes. Dinner: AH Hollandse Aardbeien, Zoete Aardappel. Snacks/Other: Lindt Excellence 70% Cacao, Red Bull Energy Drink (Blikje), Harde Kaiserbroodjes. more...
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Losing 0.4 kg a Week
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sannegloss's Weight History
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