Weigh In record (no journal entry) for 10 June 2021
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115.2 kg
Lost so far: 13.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 143.65g | Prot: 134.92g | Carbs: 37.89g.
Breakfast: Coop Stekta Köttbullar . Lunch: Scan Hamburgare, Cheddarost. Dinner: Arla Prästost 17%, Scan Hamburgare. Snacks/Other: Scan Hamburgare, Arla Prästost 17%. more...
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Losing 1.1 kg a Week
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Metaljoker's Weight History
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