Weigh In record (no journal entry) for 10 June 2021
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94 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 88.52g | Prot: 105.06g | Carbs: 307.47g.
Breakfast: Sambal Goreng, Bubur Ayam, Sosis Solo, Sosis Solo. Lunch: Pepes Tahu, Pepes Tahu, Rumah Makan Sederhana Sayur Nangka , Lontong. Dinner: McDonald's McNuggets (6), McDonald's Iced Lemon Tea, KFC Rice, KFC Paha Atas Extra Crispy. Snacks/Other: McDonald's Double Choco Pie, McDonald's McFlurry - Choco, Semangka, Pepaya. more...
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steady weight
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vina arviana's Weight History
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