Weigh In record (no journal entry) for 10 June 2021
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66.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 59.93g | Prot: 43.33g | Carbs: 141.88g.
Breakfast: Susu Coklat. Lunch: McDonald's French Fries (Small), McDonald's Ayam Goreng Mcd Spicy. Snacks/Other: Aice Chocolate Crispy, Starbucks Vanilla Latte (Grande), Air Kelapa, NutriSari Jeruk Peras. more...
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Losing 6.3 kg a Week
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nadyarayo's Weight History
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