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bulan juni, sempet mood mood ann diet, habis lebaran kalap alhasil naikk turun ,tp gpp laahhh fightinggg smg bisaaa konsisten lagii!!!!💖💖💖
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62.3 kg
Lost so far: 6.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 20.39g | Prot: 27.03g | Carbs: 74.43g.
Breakfast: Kelor, Roma Malkist Kelapa Kopyor, Hatari Malkist Rasa Kelapa, Dendeng Sapi, Captain Oats Rolled Oats. more...
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Losing 0.2 kg a Week
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