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zona98
Journal
10 Jun 21
zona98's Journal, 10 Jun 21
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體脂:23.3
肌肉量29.9
內臟脂肪:1
基代:929
41 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2021:
549 kcal
Fat: 24.48g | Prot: 31.02g | Carbs: 49.00g.
Lunch:
總匯三明治.
more...
Gaining 4.2 kg a Week
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zona98's Weight History
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