Weigh In record (no journal entry) for 10 June 2021
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52.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 56.72g | Prot: 104.13g | Carbs: 140.38g.
Lunch: 米血糕, 肉燥, 貢丸, 清蒸或水煮蛤蜊/蜆, 高麗菜, 水煮肉片, 白飯, 蒜頭, 火鍋, 全聯 油雞翅, 豆干, 甜不辣. Snacks/Other: 珍珠, 米森 有機洋甘菊花果茶. more...
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Gaining 1.4 kg a Week
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forever7999's Weight History
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