Ayman84's Journal, 09 Jun 21


View Diet Calendar, 09 June 2021:
1467 kcal Fat: 70.54g | Prot: 137.84g | Carbs: 68.15g.   Breakfast:  Cucumber (with Peel) ,  Tomatoes, جبن براميلي جبن براميلي, سمن بلدي سمن بلدي,  Egg. Lunch:  Apple Cider,  Cucumber (with Peel),  Chicken Breast, Tomatoes. Dinner:  Green Peppers ,  Apple Cider,  Lemon,  Light Tuna Fish (Drained Solids In Water, Canned) . Snacks/Other: Nestle Dark Chocolate 55%,  Apple,  Peaches ,  Whole Milk. more...

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