Weigh In record (no journal entry) for 09 June 2021
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68.3 kg
Lost so far: 2.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 38.23g | Prot: 56.90g | Carbs: 176.18g.
Breakfast: Doğal Peynir, Bal, Haşlanmış Yumurta, Yumuşak Simit. Dinner: Ev Yapımı Yoğurt, Mercimek Çorbası. more...
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Losing 0.5 kg a Week
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begonvill's Weight History
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