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1790 kcal
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Fat: 64.74g | Prot: 118.82g | Carbs: 187.27g.
Breakfast: Café con Leche, Piña, El Zarzal Cuajada Deslactosada, Jugo de Naranja Recién Exprimido, Huevo Cocido, El Carriel Arepa de Maíz . Lunch: Ensalada de Lechuga con Verduras Variadas, Papa Criolla, Pechuga de Pollo, Lentejas Cocidas. Dinner: Café con Leche, Alpina Yogurt Griego Doble Proteina, Panqueca de Avena. Snacks/Other: Almendras, Savvy Proteina Veggie Power. more...
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2322 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
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nana911015's Weight History
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