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у линара на весах
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69.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2456 kcal
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Fat: 141.10g | Prot: 83.15g | Carbs: 226.10g.
Breakfast: Миндаль Миндаль, Авокадо Авокадо, Ашан Груша Вильямс, Красные Помидоры, Сметана , Каша Рисовая на Молоке. Lunch: Мороженое, Лакомо Сливки 10%, Ростик'c - KFC Шефбургер Де Люкс . Dinner: Магнит Персик, Клубника. more...
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2621 kcal
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Exercise:
Sailing - 16 minutes, Showering - 16 minutes, Yoga - 33 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 5 hours and 53 minutes, Sleeping - 8 hours, Resting - 5 hours and 10 minutes, Watching TV/Computer - 1 hour and 32 minutes, Stairs (Climbing Stairs) - 20 minutes, Sitting - 1 hour. more...
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Losing 0.1 kg a Week
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89090922094's Weight History
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