Weigh In record (no journal entry) for 09 June 2021
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81.5 kg
Lost so far: 10.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 37.92g | Prot: 50.51g | Carbs: 119.58g.
Lunch: Dondurma, Sütaş Ayran, Dürüm Döner. more...
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Losing 6.3 kg a Week
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baharkls's Weight History
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