Weigh In record (no journal entry) for 09 June 2021
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59.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 34.98g | Prot: 23.29g | Carbs: 68.81g.
Breakfast: Nane, Salatalık (Kabuklu), Kiraz Domates, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Tulum Peyniri, Yeşil Zeytin, Zeytin. Dinner: Biberli Ekmek, Bulgur (Pişmiş), Türlü. Snacks/Other: Kuru Kavrulmuş Antep Fıstığı (Tuz İlave Edilmeden), Beyaz Leblebi, Ceviz, Fındık. more...
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Gaining 6.3 kg a Week
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ozgecingirli's Weight History
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