Weigh In record (no journal entry) for 09 June 2021
|
85.3 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 41.30g | Prot: 24.36g | Carbs: 135.38g.
Breakfast: Bread (Home Recipe or Bakery), Del Monte Tomato Juice, Heinz Tomato Ketchup, Flora Light. Lunch: Tesco Real Fruit Splits, Walkers Cheese & Onion Crisps (25g), McVitie's Digestive Dark Chocolate. Dinner: Tesco Crunchy Peanut Butter, Amoy Dark Soy Sauce, Sweet Red Peppers , Onions , Celery , Cooked Mushrooms (Fat Not Added in Cooking). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbaramb's Weight History
|