Weigh In record (no journal entry) for 09 June 2021
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85.3 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 41.30g | Prot: 24.36g | Carbs: 135.38g.
Breakfast: Bread (Home Recipe or Bakery), Del Monte Tomato Juice, Heinz Tomato Ketchup, Flora Light. Lunch: Tesco Real Fruit Splits, Walkers Cheese & Onion Crisps (25g), McVitie's Digestive Dark Chocolate. Dinner: Tesco Crunchy Peanut Butter, Amoy Dark Soy Sauce, Sweet Red Peppers , Onions , Celery , Cooked Mushrooms (Fat Not Added in Cooking). more...
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steady weight
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barbaramb's Weight History
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