Weigh In record (no journal entry) for 09 June 2021
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62.7 kg
Lost so far: 2.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 55.41g | Prot: 85.19g | Carbs: 128.25g.
Breakfast: Творожная Запеканка Домашняя. Lunch: Вкуснотеево Кефир 3,2%, Макароны Отварные, Котлета Домашняя. Dinner: Яйцо. Snacks/Other: Черешня. more...
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Losing 5.6 kg a Week
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