Weigh In record (no journal entry) for 09 June 2021
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70.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 37.83g | Prot: 87.77g | Carbs: 148.36g.
Breakfast: Alpro Coconut No Sugars, Мистраль Отруби Овсяные, Parmalat Молоко 1,8%, Банан. Lunch: Heinz Кетчуп Томатный, Форель на Пару, Barilla Спагетти , Белая Дача Салатный Микс, Mlekara Sabac Мягкий Сливочный Сыр А Ла Каймак, Помидоры, Редис. Dinner: Parmalat Молоко 1,8%, Б.Ю. Александров Творог 0,5%. Snacks/Other: Bounty Bounty. more...
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Losing 4.9 kg a Week
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mary-fishka's Weight History
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