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65.3
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 69.18g | Prot: 74.09g | Carbs: 99.47g.
Breakfast: Yeşil Zeytin, Tulum Peyniri, Beyaz Ekmek, Bal. Lunch: Tulum Peyniri, Kayısı, Namet Hindi Füme. Dinner: Domatesler, Salatalık (Soyulmuş), Peynirli Poğaça, Uzman Kasap Dana Tekirdağ Köfte. Snacks/Other: Cafelux Dibek Kahvesi. more...
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1724 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 49 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 41 minutes. more...
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Losing 1.5 kg a Week
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celik_emine's Weight History
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