tatacalipso's Journal, 09 Jun 21

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Weigh In record (no journal entry) for 09 June 2021

68 kg Lost so far: 3.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:

1478 kcal

Fat: 70.96g | Prot: 70.67g | Carbs: 143.64g. Breakfast: Акконд Птица Дивная, Сваренное Вкрутую Яйцо, Салат с Крабовыми Палочками и Огурцом. Lunch: Салат с Крабовыми Палочками и Огурцом, Котлета Домашняя. Dinner: Сваренное Вкрутую Яйцо, Персики, Черешня. more...

1864 kcal

Exercise: Working - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...

Losing 0.4 kg a Week

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tatacalipso's Journal, 09 Jun 21

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