Weigh In record (no journal entry) for 09 June 2021
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64.2 kg
Lost so far: 0.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 65.07g | Prot: 44.18g | Carbs: 164.42g.
Breakfast: HEJ Nutrition Pure Natural Snack Almond Butter, Alpro Barista Hafer. Lunch: Gemüsecurry, Oryza Bio Ideal Reis. Dinner: Rügenwalder Mühle Vegetarische Mortadella, Chef Select Balsamico Salat-Dressing, Schafskäse, Kohlrabi, Leerdammer Feine Scheiben Mild-Nussig, DM Bio Streichcreme Paprika-Chili, Gemischter Salat, Coppenrath & Wiese Unsere Goldstücke Kernig & Kräftig Landbrötchen. Snacks/Other: Koro Drogerie Vegane Schokobrezeln. more...
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Losing 2.1 kg a Week
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abnehmreisehetti's Weight History
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