hitosuji's Journal, 09 Jun 21


View Diet Calendar, 09 June 2021:
873 kcal Fat: 25.83g | Prot: 78.98g | Carbs: 67.71g.   Breakfast: 德运 脱脂牛奶. Lunch: 功夫 精制牛肉丝, 橄榄油, 青椒. Dinner: 鸡蛋白, 卤壹品 酸辣拆骨凤爪, 虾仁. Snacks/Other: 德运 脱脂牛奶, 干烤花生(加盐), 味滋源 糯米锅巴. more...
1625 kcal Exercise: 小马哥 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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hitosuji's Weight History


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