Weigh In record (no journal entry) for 09 June 2021
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68.1 kg
Lost so far: 10.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 17.58g | Prot: 54.32g | Carbs: 81.98g.
Breakfast: Pink Lady Äpfel, Müller Reine Buttermilch, Milbona Fettarme Milch 1,5%, Nescafe Classic, TiP Süßstoff Tabletten. Dinner: Croutons, Gewürzgurken, Linessa Mozzarella Light, REWE Beste Wahl Kidneybohnen, Gemischtes Gemüse (Gefroren). more...
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Losing 3.5 kg a Week
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blibla_blub's Weight History
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