dawny77's Journal, 16 Feb 11

Weigh In record (no journal entry) for 16 February 2011
61.7 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 February 2011:
1715 kcal Fat: 72.29g | Prot: 77.50g | Carbs: 187.36g.   Breakfast: coffeemate, sugar, coffee, sausage mcmuffin. Lunch: Chicken Parmesan. Dinner: fritos, cheddar cheese, Chili (Large). Snacks/Other: Cookies and Cream Ice Cream, Activia Strawberry Yogurt, apple. more...
1775 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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dawny77's Weight History


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