Weigh In record (no journal entry) for 09 June 2021
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93.7 kg
Lost so far: 2.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 46.71g | Prot: 59.99g | Carbs: 102.62g.
Breakfast: Feijoada. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Repolho Verde Cozido, Vagem Cozida, Cenouras Cozidas, Salada de Folhas, Perdigão Filezinho Sassami. Snacks/Other: Biscoito de Polvilho, Superbom Mel, Kefir de Leite, Integralmedica Protein Crisp Bar Leite Ninho com Creme de Avelã, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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Gaining 0.4 kg a Week
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belpalmeira's Weight History
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