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Semangat yuk
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 91.16g | Prot: 82.81g | Carbs: 263.64g.
Breakfast: Dadar Gulung. Lunch: Nissin Gekikara Ramen Rasa Pedas, Nasi Putih. Dinner: Bimoli Minyak Goreng, Sambal Goreng, McDonald's French Fries (Medium), McDonald's McNuggets (6), Pisang, Dimsum, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Alfamart Popcorn Karamel. more...
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Losing 0.7 kg a Week
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semangatt27's Weight History
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